Adam and Jess both qualified over 7 years ago as Level 3 Personal Trainers with further additional qualifications to add to their resume. Having experienced how working a desk job can affect so many factors including energy levels, stress, weight gain, posture and general fitness. They created Sw3at Studio with the busy person in mind, with all above factors considered to create the most effective workout within 45 minutes. Both Adam and Jess have a burning passion to help people achieve their full potential, whether that’s to build strength, lose weight, increase mobility or just become super fit! If you want to join the Sw3at movement and find the best you. Reach out to us directly on firstname.lastname@example.org and see how we can help you start your Sw3at to Success.